Most Effective Natural Remedies For Acid Reflux [column]

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Herbal Acid Reflux Supplement (GERD)

Gastroesophageal reflux disease (GERD), or acid reflux, is a condition that involves more than just occasional heartburn. People with gastroesophageal reflux have a routine upward movement of stomach acid in the esophagus. This causes people with esophageal reflux experience:

Burning pain in the middle of the chest or behind the breastbone

irritation

inflammation

Pain

unnamed - Most Effective Natural Remedies For Acid Reflux [column]
Most effective natural remedies for acid reflux [column]

It is important to speak with your doctor about the symptoms of gastroesophageal reflux. Untreated esophageal reflux increases your risk of:

Laryngitis

Corroded tooth enamel

Changes in the lining of the esophagus

Esophageal cancer

Doctors may prescribe over-the-counter antacids or prescription medications to reduce stomach acid production. Some natural remedies for occasional heartburn include herbs and available nutritional supplements.

There is limited evidence to support the use of herbs and gastroesophageal reflux. However, you may find it helpful along with what your doctor recommends for gastroesophageal reflux. You should always check with your doctor first before use.

Peppermint oil

Peppermint oil is often found in sweets and tea leaves. However, mint is traditionally used to relieve:

Colds

Headache

Indigestion

nausea

Stomach problems

Some research has also shown that a reliable source of improvement in symptoms of gastroesophageal reflux patients taking peppermint oil. However, it is important that you never take antacids and mint oil at the same time. This can actually increase your risk of heartburn.

Ginger root

Ginger root has been used historically to treat nausea. In fact, it is advised to use ginger candy and ginger ale as short-term measures for morning sickness or pregnancy-related nausea.

Historically, ginger has been used to treat other diseases of the digestive system, including heartburn. It is believed to contain anti-inflammatory properties. This may reduce swelling and general irritation in the esophagus.

There are very few side effects associated with ginger root unless you take a lot. Eating too much ginger can actually cause heartburn.

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