Overcoming Stress and Anxiety During These Challenging Times Through Meditation: Virtual Lecture and Meditation with Umesh Bhatia
We are living in a time that often feels confusing and stressful. People are more anxious and there is a struggle to find ways to stay positive. Incorporating meditation in our lives can be the change that makes a big difference. By tapping into the power of Meditation we can learn a powerful technique that is life changing. Through meditation we can experience a profound peace, bliss and happiness unlike any we can find in the world. Please join Umesh Bhatia for this informative lecture. There will be a chance to try this simple meditation technique that you can incorporate into your daily lives.
Join us via Zoom! Ages 16 and up. Registration is required. For more information and to register please click here.