Peter Andre reveals he was rushed to hospital as he suffered 20 panic attacks a day and would sleep for 18 hours to escape his anxiety – The Sun

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PETER Andre has revealed he was rushed to hospital after suffering 20 panic attacks a day.

The star, 46, also told how he used to sleep for 18 hours to escape his anxiety.

NINTCHDBPICT000503245293 e1565613710173 - Peter Andre reveals he was rushed to hospital as he suffered 20 panic attacks a day and would sleep for 18 hours to escape his anxiety – The Sun

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Peter has revealed he used to stay in bed for hours to avoid having to deal with his anxietyCredit: Getty Images – Getty

He told Woman’s Own: “I felt like I was an icon, and I started living like one, the worst thing you can do is start believing the hype surrounding you…

“All the signs were showing that mentally I wasn’t in the best shape.”

Peter says his anxiety attacks would come out of nowhere.

He revealed: “During a family meal with my parents…

NINTCHDBPICT000504191724 e1565613761734 - Peter Andre reveals he was rushed to hospital as he suffered 20 panic attacks a day and would sleep for 18 hours to escape his anxiety – The Sun

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Peter has opened up about his mental health struggleCredit: Rex Features

“I started shaking, out of nowhere, my mind became flooded with images of me hurting myself, it was terrifying.

“I ran to my room crying and shaking, I was rushed to hospital.

“For two years, I suffered up to 20 panic attacks a day, my only escape was when I was sleeping, so I would often spend up to 18 hours a day asleep.”

Peter has previously revealed he had panic attacks ‘every day for years’ but was too scared to tell his parents.

NINTCHDBPICT000497459906 - Peter Andre reveals he was rushed to hospital as he suffered 20 panic attacks a day and would sleep for 18 hours to escape his anxiety – The Sun

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Peter, pictured with his wife Emily, back in JuneCredit: PA:Press Association
Peter Andre reveals he suffered from panic attacks every day for years but was too scared to tell his parents

He said: “I remember when I had my first panic attack, which was horrific… At the time, you think you are going to die.

“There is nothing anybody could tell you that is going make you understand that you’re not going die from it. It’s just a fear.

“And I used to not know who to talk to: I couldn’t talk to my parents because they were so old school, that they would just be like, ‘Get yourself a drink and you’ll be fine.’ They didn’t understand, so I was too scared to tell them.

“Once I started to understand what the problem was and the panic attacks were so regular – everyday – for years, I started to want to talk about it because it was the only way I could get better… It was the best thing I ever did.”


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